Clarity Clinic
PARI
SEMSAR
Licensed Professional Clinical Counselor, LPCC
Feeling overwhelmed, anxious, or stuck?
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Life can feel heavy and difficult to navigate. You may be dealing with anxiety, stress, trauma, or major life transitions while trying to keep up with everyday responsibilities.
Therapy is a space to pause, reflect, and reset.
Therapy offers a supportive environment to better understand what you’re experiencing, build practical coping strategies, and move toward greater clarity and emotional stability.
Many people wait months before reaching out. Often, the hardest step is simply getting started.
The first session is an opportunity to talk about what you’re experiencing and see whether therapy feels like a good fit.
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About Me
I’m a Licensed Professional Clinical Counselor (LPCC) in Minnesota, with a background in counselling and psychological services from Saint Mary’s University of Minnesota.
My work is grounded in helping individuals make sense of their experiences in a practical and meaningful way. I focus on creating a space where clients feel understood, respected, and able to work through challenges at their own pace.
Therapy Services
I work with adults seeking support for concerns such as:
• Anxiety and chronic overthinking
• Depression and emotional exhaustion
• Stress and burnout
• Trauma and difficult past experiences
• Relationship challenges
• Life transitions and identity questions
• Cultural adjustment and immigrant experiences
I provide therapy in English, Farsi, and Dari.
Therapeutic Approach
My work integrates several evidence-based and experiential treatment approaches, including:
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• Cognitive Behavioral Therapy (CBT)
• Acceptance and Commitment Therapy (ACT)
• Internal Family Systems (IFS)
• Trauma-informed therapy
• Eye Movement Desensitization and Reprocessing (EMDR)
• Somatic and body-based approaches
• Mindfulness-based approaches
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Fees & Insurances
Initial Intake Session: $200
Follow-up Sessions: $150
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I do not bill insurance directly. A superbill can be provided for possible out-of-network reimbursement.
